All-in-one supplement solution (aioss)
What is it?
aioss offers dietary supplements that combine vitamins, minerals, fiber, herbal extracts, whole food ingredients and good bacteria to strengthen your daily nutritional balance and overall well-being. The product is designed to be easy to take, so you can easily improve your nutrition as part of your daily routine.
What benefits do I get as a member?
Through our partnership, we can ensure that you get access to quality products that can easily be incorporated into your daily routines and strengthen your overall health. We offer exclusive benefits on the subscription at aioss, which ensure that you get 100 kr. in discount for the first three months of aioss.
Read more about aioss here
Kcal Factory
What is it?
At Kcal you can find a wide selection of healthy and delicious meals – from hot sandwiches and crispy salads to freshly squeezed juices. Kcal makes it easy to choose a healthier lifestyle by offering tasty alternatives to classic fast food. With a focus on fresh ingredients and careful preparation, Kcal is known for quality and taste.
What benefits do I get as a member?
In collaboration with Kcal, Valida Health can offer you as a member an exclusive 20% discount on the entire menu. This supports a holistic approach to medical weight loss. At Valida Health, our goal is to put medicine in a context where diet plays a central role in treatment.
Read more about Kcal here
Sporting Health Club
What is it?
Sporting Health Club lives and breathes personal and physical development. Their goal is not just to offer a gym, but to create a community. In their 7 gyms in Copenhagen, they offer functional fitness, group training and personal training.
What benefits do I get as a member?
In collaboration with Sporting Health Club, Valida Health has the opportunity to offer our members exclusive price savings on their membership, which include:
- Free fitness in all centers
- Free group training in all centers
- Possibility of personal training
We encourage an active commitment to exercise, which supports our holistic approach to prevention and treatment.
Read more about Sporting Health Club here
Receive your membership benefits
Sent by email - only for existing members
Book a time for your follow-up:
We recommend follow-up every 3 months - this is where any side effects, the need for dose adjustment and the further plan for the course are discussed.
Login to view your agreements, change your payment card or change your subscription.
Hear more about medical weight loss at Valida Health:
Frequently Asked Questions
What are the typical side effects of weight loss medication?
Both can cause side effects such as fatigue, headache, nausea, stomach problems. However, the side effects vary from person to person.
Your nurse will provide guidance, support and advice to you.
How quickly will I lose weight with medical weight loss treatment?
Results vary, but many experience initial weight loss within the first 4-6 weeks of treatment.
Our members lose an average of about 15% of their body weight over 6 months.
How do I change my payment card for my subscription?
If you wish to change your payment card, you can log in to your profile here .
NOTE: You must log in with the email associated with your membership - you will then receive a PIN code to the specified email, after which you can log in and access all overviews of your: Payment card (here you can change it), future agreements, invoices and current membership.
How do weight loss medications work?
Medical treatment for obesity works by mimicking the natural gut hormone GLP-1, which reduces appetite, increases the feeling of fullness and thereby limits your urge to eat.
What is the difference between Wegovy and Mounjaro?
Wegovy works by mimicking a natural hormone, GLP-1, which helps regulate appetite and makes you feel fuller for longer. Mounjaro works in several ways, including improving insulin response, releasing fat cells, and reducing appetite.
What is the effect of Wegovy and Mounjaro?
Members can expect up to 20% weight loss with Mounjaro, compared to Wegovy which is up to 15%
When is Mounjaro recommended?
Mounjaro is recommended for members who have not achieved satisfactory results with Wegovy or who have a BMI of 35 or higher.
We can recommend members to remain on their current medication if results are satisfactory. When switching to Mounjaro, treatment should start with the lowest dose (2.5 mg) one week after the last Wegovy injection.
Is it necessary to change my diet while using Wegovy or Mounjaro?
Yes, although the medication can help with weight loss, a healthy diet and regular exercise will help maximize the effect.
How long can I stay at Wegovy or Mounjaro?
The length of treatment depends on your progress and goals.
Will I gain weight when I stop taking Wegovy?
Our healthcare professional will help you with a tapering plan while focusing on diet and exercise. This will ensure weight maintenance and you don't gain weight when you stop.