Allergi Test Dig Selv

Allergy Test Yourself: Take Control of Your Health

Allergies and food intolerances can have a major impact on your daily quality of life. Symptoms such as migraines, eczema or insomnia may be signs of an underlying food intolerance.


At Valida Health, we offer advanced tests that help you identify which foods negatively affect you.

Why test yourself for allergies?

By understanding your specific food intolerances, you can make better dietary decisions, which can significantly improve your well-being. A food intolerance test, such as the FoodPrint® 200+, can detect food-specific IgG antibodies to 220 different foods.

What is the FoodPrint® 200+ test?

The FoodPrint® 200+ from Cambridge Nutritional Sciences uses advanced immunoassay microarray technology to detect food-specific IgG antibodies. The test results help you identify potential foods that may be causing unpleasant symptoms.

Understanding your IgG levels

IgG (Immunoglobulin G) are antibodies produced by the immune system in response to foreign substances. High levels of IgG antibodies to certain foods may indicate a food intolerance, although some people with high IgG levels do not experience symptoms. This may be because their immune system is effective at clearing the antigen-antibody complexes.

Order your food intolerance test at Valida Health

At Valida Health, we are dedicated to helping you understand and manage your food intolerances. Our experienced healthcare professionals are ready to guide you through the testing process and ensure you receive the necessary guidance based on your results.

Frequently Asked Questions

What is the difference between allergy and food intolerance?

Allergies trigger an immediate reaction from the immune system, while food intolerances can cause delayed symptoms.

How does the FoodPrint® 200+ test work?

The test detects IgG antibodies to 220 foods using immunoassay microarray technology.

How long does it take to get results?

You will receive the results within 3-4 weeks by email.

How can the test results improve my health?

By identifying and avoiding foods that trigger intolerances, you can improve your overall health and well-being.