Influenza-vaccine

Influenza vaccine – Protect yourself and your loved ones

Influenza is an annual viral infection that primarily affects the respiratory tract. Although most people recover without complications, influenza can be serious for the elderly, pregnant women and people with chronic diseases. Vaccination against influenza is a safe and effective way to reduce the risk of infection and serious illness. At ValidaHealth, we offer the latest 4-valent influenza vaccine , which protects against multiple influenza strains and gives you peace of mind throughout the flu season.

What is influenza?

Influenza is caused by the influenza virus, which is spread through droplets from coughs, sneezes, and close contact with infected people. The virus can range in severity from mild symptoms such as fever, headache, and muscle aches to serious complications such as pneumonia and hospitalization.


Particularly vulnerable groups, such as people over 65 years of age, pregnant women and people with weakened immune systems, are at greater risk of complications and are therefore strongly recommended to be vaccinated every year.

Why choose a flu vaccine?

Vaccination against influenza has several benefits:


  1. Prevents illness: Reduces the risk of infection and provides protection against severe flu symptoms.
  2. Protection of vulnerable groups: Reduces the risk of hospitalization and death among the elderly and chronically ill.
  3. Social responsibility: By vaccinating yourself, you reduce the risk of infecting others, especially the vulnerable in society.
  4. Annual update: The vaccine is updated every year to include the most current virus variants.

Who should get a flu vaccine?

Vaccination is recommended for:


  • People over 65 years of age.
  • Pregnant women, especially in the 2nd and 3rd trimesters.
  • People with chronic diseases such as diabetes, asthma or cardiovascular disease.
  • Healthcare workers and others in close contact with vulnerable groups.
  • Anyone who wants to reduce the risk of getting sick during flu season.

How does the flu vaccine work?

The flu vaccine we offer at ValidaHealth is a 4-valent high-dose vaccine that protects against four different strains of flu. This makes the vaccine more effective at covering more variants of the virus. The vaccine stimulates the immune system to recognize and fight the flu virus if you are exposed to it later.

Protection time:

  • The vaccine provides protection approximately 2-3 weeks after the injection.
  • Protection lasts for 6-12 months, which is why annual revaccination is recommended.

How does vaccination take place at ValidaHealth?

The vaccination process is simple and quick:


  1. Book an appointment online or call us.
  2. Show up with your health card or other ID.
  3. Have the vaccine administered by our experienced healthcare professionals.
  4. Registration: Your vaccination is automatically registered in the vaccination card at sundhed.dk.

After vaccination, we recommend that you wait 15 minutes for observation.

Side effects of the flu vaccine

As with all vaccines, mild side effects may occur. The most common include:


  • Redness, swelling and tenderness at the injection site.
  • Slight fever and headache.
  • Fatigue or muscle pain.

These side effects are usually short-lived and a sign that the body is building immunity.

Price and subsidy

At ValidaHealth we offer flu vaccination for only DKK 199, with no additional vaccination fee. If you are a member of the Health Insurance “Denmark”, you can get between 50-75% of the price refunded.

Why choose ValidaHealth?

ValidaHealth makes it easy and safe to get vaccinated:


  • Quick appointment booking: Book your appointment online or by phone.
  • Qualified staff: Our healthcare professionals are experienced and ensure a pleasant vaccination experience.
  • Practical registration: All vaccinations are automatically registered in sundhed.dk.
  • Flexible options: Vaccinations can also be performed at home for a small fee.

How to get started

Book your flu vaccine today and be ready for the season. Protect yourself and your loved ones from flu infection – it's quick, easy and an important investment in your health.