A blood test provides answers to your vitamin and mineral levels

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  • Blood test

    Get your blood test done at our clinic

  • Answer

    Receive the results of your blood test after 2-3 days in the MinSundhed app.

Optimize your metabolism and your training

The DNA Diet Test is one of the first products of its kind in the world, DNA Diet tests for 15 genes that affect metabolism and exercise. The genes that comprise the DNA Diet Test have associations with body weight and body mass index, and all meet strict criteria for applicability in genetic screening tests. We provide a detailed report with recommendations that include dietary changes and an exercise program.

Genes involved in the regulation of energy expenditure, appetite, and fat metabolism all play an important role in weight regulation. In fact, 40% to 80% of the variance in body weight is due to genetic factors. This helps explain why not everyone gains or loses weight while following the same diet, despite being exposed to similar environments. Identifying an individual's responsiveness to dietary and lifestyle changes to control weight can be extremely beneficial.

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What does the test give?

  • More about the DNA diet test

    Genetics determine an individual's susceptibility to obesity when exposed to an adverse environment. It also explores the way a person responds to diet and exercise.

    While healthy eating can in some cases result in weight loss, this depends on many factors. The DNA Diet provides a customized nutrition and exercise program. Healthy eating and exercise can result in weight loss, but this is not guaranteed.

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  • Clinical value

    • Provides strategies for weight management based on genetic makeup
    • Provides motivation for people with a goal of losing weight
    • Provides an understanding of why previous weight control programs may have been unsuccessful
    • Provides insight into what diet type (i.e. Mediterranean style, low-carb, low-fat) may be
    • best suited for a person to manage weight, based on genotype
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  • The DNA diet test report provides

    • The level of impact of any genetic variants identified
    • An explanation of their influence on weight management
    • Appropriate nutrition and lifestyle recommendations. This includes weight management priorities, diet plan principles,
    • training planning and how to calculate MET hours
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Frequently Asked Questions

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Book an appointment for a blood test and get answers about whether you are lacking vitamins or minerals.

 Book an appointment for a DNA diet test