A health check is a comprehensive medical evaluation aimed at assessing your overall health. It involves various tests and examinations that can identify early signs of illness and help prevent future health problems.
What does a health check include?
A typical health check may include:
- Blood tests: To measure cholesterol, blood sugar, hormone levels, and other important markers.
- Blood pressure measurement: To assess the risk of heart disease and stroke.
- ECG (electrocardiogram): To check the electrical activity of the heart.
- BMI (body mass index): To assess body weight and fat percentage.
- Physical examination: To evaluate your overall physical health.
Why is a health check important?
Regular health checkups can help to:
- Prevent diseases: By identifying risk factors early.
- Improve quality of life: By ensuring that you receive the necessary treatment and advice.
- Monitor chronic conditions: Such as diabetes, heart disease, and hypertension.
- Customize Lifestyle: Based on health data to improve your overall well-being.
Who should get a health check?
Health check-ups are important for everyone, but especially for people over 40 or those with existing health problems or risk factors such as a family history of diseases.
How do you prepare for a health check?
Before a health check, it is important to:
- Fasting: Some tests require fasting for 8-12 hours.
- Note symptoms: Write down any symptoms or concerns.
- Bring a medication list: Bring a list of all medications and supplements you take.
At ValidaHealth we offer comprehensive health checks tailored to your individual needs. Contact us to book an appointment and take control of your health today.
FAQ - Frequently Asked Questions about Health Checks
What is a health check?
A health check is a comprehensive medical evaluation that assesses your general health through various tests and examinations.
What does a health check include?
Blood tests, blood pressure measurement, ECG, BMI measurement and physical examination.
Why is a health check important?
It helps prevent diseases, improve quality of life, monitor chronic conditions, and adjust lifestyles based on health data.
Who should get a health check?
Everyone, especially people over 40 or those with existing health problems or risk factors.
