Knowledge

What are hormones made of, and how do they work in the body? Read Valida Health's guide to the structure, function and importance of hormones for health.

Get an overview of the body's most important hormones, their functions and why they are crucial for health and well-being. Read more at Valida Health.

Water plays a central role in weight loss. Read why water is important for metabolism, appetite and energy – and how you can use it in your weight loss journey.

Are you experiencing symptoms of menopause? A menopause test at Valida Health gives you clarity through blood tests and professional advice.

Get a safe overview of how medical weight loss works at Valida Health - from the first consultation to ongoing follow-up and personal plan.

As obesity has become a growing health challenge, new solutions have also emerged. One of the most talked about is medical weight loss – but what does it actually cover,...

At Valida Health, we combine weight loss medication with lifestyle changes. Get a safe process with lasting results – physically and mentally.

Read about side effects, safety and follow-up for medical weight loss. Valida Health offers safe procedures with monitoring and lifestyle support.

Considering weight loss with medication? At Valida Health you get a safe and personalized solution with a focus on lifestyle changes and lasting results.

Are you experiencing fatigue, low sex drive or mood swings? It could be due to hormonal imbalance. Valida Health offers safe treatment and personal advice.

A vaccine that was originally developed to prevent a completely different disease is now showing a startling and extremely positive side effect: It reduces the risk of dementia by up...

What is the hypothalamus and why is it important for your health? Learn about the functions of the hypothalamus, symptoms of imbalance, and how ValidaHealth can help with hormone and...