All-in-one supplement solution (AOSS)
What is it?
aioss offers dietary supplements that combine vitamins, minerals, fibres, herbal extracts, whole food ingredients, and beneficial bacteria to enhance your daily nutritional balance and overall well-being. The product is designed to be easy to take, allowing you to easily improve your nutrition as part of your daily routine.
What benefits do I get as a member?
Through our partnership, we can ensure you get access to quality products that can easily be integrated into daily routines and boost overall health. We offer exclusive benefits on aioss subscriptions, ensuring you receive a DKK 100 discount for the first three months of your aioss subscription.
Read more about aioss here
Kcal Factory
What is it?
At Kcal, you'll find a wide selection of healthy and delicious meals – from hot sandwiches and crisp salads to freshly squeezed juices. Kcal makes it easy to choose a healthier lifestyle by offering tasty alternatives to classic fast food. With a focus on fresh ingredients and careful preparation, Kcal is known for quality and taste.
What benefits do I get as a member?
In collaboration with Kcal, Valida Health can offer you, as a member, an exclusive 20% discount on the entire menu. This supports a holistic approach to medical weight loss. At Valida Health, our goal is to put medication in a context where diet plays a central role in treatment.
Read more about Kcal here
Sporting Health Club
What is it?
Sporting Health Club lives and breathes for personal and physical development. Their goal is not merely to offer a gym, but to create a community. In their 7 fitness centers in Copenhagen, they offer functional fitness, group training, and personal training.
What benefits do I get as a member?
In collaboration with Sporting Health Club, Valida Health can offer our members exclusive price savings on their membership, which includes:
- Free fitness at all centers
- Free group training at all centers
- Opportunity for personal training
We encourage an active effort for exercise, which supports our holistic approach to prevention and treatment.
Read more about Sporting Health Club here
Receive your membership benefits
Sent by email - for existing members only
Book your follow-up appointment:
We recommend follow-up every 3 months - this is where any side effects, the need for dose adjustment, and the further plan for the course of treatment are discussed.
Log in to view your appointments, update your payment card, or change your subscription.
Learn more about medical weight loss at Valida Health:
Frequently asked questions
What are the typical side effects of weight loss medication
Both can cause side effects such as fatigue, headache, nausea, and stomach problems. However, side effects vary from person to person.
Your nurse will provide guidance, support, and advice.
How quickly will I lose weight with medical weight loss treatment?
Results vary, but many experience initial weight loss within the first 4-6 weeks of treatment.
Our members lose an average of around 15% of their body weight over 6 months.
How do I change my payment card for my subscription?
Should you wish to change your payment card, you can log in to your profile here.
NOTE: You must log in with the email address associated with your membership - you will then receive a PIN code to the specified email, after which you can log in and access an overview of your: Payment card (here you can change it), future appointments, invoices, and current membership.
How does weight loss medication work?
Medical treatment for obesity works by mimicking the natural gut hormone GLP-1, which reduces appetite, increases satiety, and thereby limits your urge to eat.
What is the difference between Wegovy and Mounjaro?
Wegovy works by mimicking a natural hormone, GLP-1, which helps regulate appetite and makes you feel full for longer. Mounjaro works in several ways, including improving insulin response, releasing fat cells, and reducing appetite.
What is the effect of Wegovy and Mounjaro?
Members can expect up to 20% weight loss with Mounjaro, compared to Wegovy which is up to 15%
When is Mounjaro recommended?
Mounjaro is recommended for members who have not achieved satisfactory results with Wegovy or who have a BMI of 35 or higher.
We may recommend members remain on their current medication if the results are satisfactory. When switching to Mounjaro, treatment should start with the lowest dose (2.5 mg) one week after the last Wegovy injection.
Is it necessary to change my diet while using Wegovy or Mounjaro?
Yes, although the medication can help with weight loss, a healthy diet and regular exercise will help maximize the effect.
How long can I stay on Wegovy or Mounjaro?
The length of treatment depends on your progress and goals.
Will I gain weight when I stop taking Wegovy?
Our healthcare professionals will help you with a tapering plan while focusing on diet and exercise. This will ensure that your weight is maintained and that you don't gain weight when you stop.