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Did you know that stress can be the cause of low testosterone? Prolonged stress can have a major impact on men's hormones, especially testosterone. When the body is under stress,...

Available as a dietary supplement in both capsule and liquid form, fish oil is a rich source of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which...

Alcohol has a direct impact on the body's hormonal balance, and in men it can especially have a negative effect on testosterone levels. Testosterone is an important hormone for muscle...

Omega-3 fatty acids play a crucial role in male fertility and sperm quality. These essential fatty acids contribute to healthy cell membranes, reduce inflammation and protect sperm from damage. Adequate...